"Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are resilient. But given enough demands, anyone can burn out. This makes logical sense, yet you likely still think it could never be you. You are fabulous and at risk of burning out. Resilience is not an innate character trait. Whether you're in a leadership role or working...

"Stress. It's everywhere these days: a cry for help, the answer to why illnesses pop up (or won't go away), an issue for students and workers, and a culprit when it comes to everything from car accidents to weight gain. Stress is one of those problems most of us are left to figure out and solve by ourselves (a warm bath with scented candle only goes so far). Akbar walks worried readers through how to calm themselves by: -understanding how your brain...

"A powerful rumination on how we can draw on historical examples of "survivor power" to understand the upheaval and death caused by the COVID-19 pandemic and collectively heal"--

"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.

"In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times"-- "Even if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled resilience that equips you with strength for today--and for every day ahead.Life...

NBA All-Star and ESPN commentator Carlos Boozer shares his full story in this memoir about overcoming trauma, achieving your dreams and staying true to who you are in the process.

"In this wordless picture book, a bird emerges after winter to find the world has gone quiet. As she settles on a tree outside an apartment building, its residents notice her through their windows and find hope in her resilience and the continued rhythms of nature."--

"Uvalde: 365 was a continuing ABC News series led by the network's Investigative Unit. As part of the initiative, ABC News opened a local satellite news bureau in Uvalde, Texas, in the aftermath of the tragic mass shooting at Robb Elementary School, that hosted a rotating crew of correspondents, producers, writers, and technical staff. Their gripping, vital reporting has been featured across all programs and platforms, from Good Morning America to...

Even strong, fearless, and badass Black girls and Black women need affirmations-- now more than ever. Fievre shares inspirational words of wisdom through fabulous Black female trailblazers who changed the world. You don't always have to be strong. Sometimes taking a break to focus on your mental health is bravery in itself. We find ourselves needing reminders that we are incredible and more than enough. Fievre shares strategies that will give you...

"Portrait and interviews that will illustrate the whole story of dementia; not only fear, loss, and despair, but also the love, connection, dignity, and the powerful humanity that always remain"--